1 colher sopa Hey Mu
Nutritional Overview
One tablespoon of Hey Mu condiment, low in calories with small amounts of protein, carbs, and fat, suitable as a light flavor enhancer.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 1 colher sopa Hey Mu is a low-calorie option with only 29 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, 1 colher sopa Hey Mu is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, 1 colher sopa Hey Mu is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. 1 colher sopa Hey Mu provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hey Mu condiment contributes 29 calories (100% of total calories).
Detailed Ingredient Breakdown
Hey Mu condiment
20gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!