1 Bottle of Red Wine
Nutritional Overview
A 750ml bottle of red wine with moderate calories, low protein and carbs, fat-free, and minimal sugar content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 625 calories, 1 Bottle of Red Wine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 1 Bottle of Red Wine contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, 1 Bottle of Red Wine is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. 1 Bottle of Red Wine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red Wine contributes 625 calories (100% of total calories).
• Protein sources: Red Wine provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Red Wine
750gr
Protein: 5g
| Carbs: 5g
| Fat: 0g
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