Кофе с молоком 1%, без сахара
Nutritional Overview
Чашка кофе с добавлением нежирного молока 1%, без добавления сахара. Низкокалорийный напиток с умеренным содержанием белка и минимальным содержанием жиров.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Кофе с молоком 1%, без сахара is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Кофе с молоком 1%, без сахара is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Кофе с молоком 1%, без сахара is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Кофе с молоком 1%, без сахара is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 1% contributes 43 calories (96% of total calories).
• Protein sources: Молоко 1% provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Кофе (черный)
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Молоко 1%
50gr
Protein: 3g
| Carbs: 4g
| Fat: 1g
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