クイニーアマン 1個
Nutritional Overview
クイニーアマンはバターと砂糖を多く使ったフランスの甘いパンで、カロリーと脂質が高めです。
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• クイニーアマン 1個 contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• クイニーアマン 1個 contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), クイニーアマン 1個 is an excellent energy source for active individuals and athletes.
• High in fats (18g), クイニーアマン 1個 provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing クイニーアマン 1個 with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: バター contributes 150 calories (43% of total calories).
• Protein sources: 小麦粉 provide essential amino acids for muscle health.
• Energy sources: 小麦粉, 砂糖 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
バター
40gr
Protein: 1g
| Carbs: 0g
| Fat: 17g
小麦粉
50gr
Protein: 4g
| Carbs: 30g
| Fat: 1g
砂糖
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!