Эскимо мороженое 1 шт
Nutritional Overview
Эскимо — мороженое на сливочной основе с шоколадной глазурью, содержит около 180 ккал, 3 г белка, 25 г углеводов и 8 г жиров.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Эскимо мороженое 1 шт provides moderate energy and can fit well into most balanced meal plans.
• Эскимо мороженое 1 шт provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Эскимо мороженое 1 шт contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Эскимо мороженое 1 шт with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мороженое сливочное contributes 120 calories (67% of total calories).
• Energy sources: мороженое сливочное, шоколадная глазурь supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
мороженое сливочное
70gr
Protein: 2g
| Carbs: 15g
| Fat: 6g
шоколадная глазурь
30gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
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