Конфетка 1 шт
Nutritional Overview
Одна конфетка содержит около 150 ккал, преимущественно из сахара и жиров, с минимальным содержанием белка.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Конфетка 1 шт provides moderate energy and can fit well into most balanced meal plans.
• Конфетка 1 шт provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Конфетка 1 шт contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Конфетка 1 шт should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 80 calories (53% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сахар
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
масло какао
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
какао порошок
5gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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