0.5L Cola Weizen
Nutritional Overview
A 0.5 liter serving of Cola Weizen containing primarily carbohydrates from sugar, minimal protein and fat, high in sugars, moderate calories, and low health score.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, 0.5L Cola Weizen provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), 0.5L Cola Weizen is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests 0.5L Cola Weizen should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cola contributes 210 calories (100% of total calories).
• Energy sources: Cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cola
500gr
Protein: 2g
| Carbs: 54g
| Fat: 0g
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