יוגורט דנונה פרו 0%
Nutritional Overview
הארוחה מכילה גביע יוגורט דנונה פרו 0% שומן (200 גרם). כל הערכים התזונתיים מבוססים על הערכה ממוצעת למוצר זה. ערכים חסרים הוגדרו כ-0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, יוגורט דנונה פרו 0% provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! יוגורט דנונה פרו 0% provides 21g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, יוגורט דנונה פרו 0% is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! יוגורט דנונה פרו 0% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: יוגורט דנונה פרו 0% contributes 80 calories (69% of total calories).
• Protein sources: יוגורט דנונה פרו 0% provide essential amino acids for muscle health.
• Energy sources: יוגורט דנונה פרו 0% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
יוגורט דנונה פרו 0%
200gr
Protein: 21g
| Carbs: 6g
| Fat: 0g
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