Молочна кава
Nutritional Overview
На зображенні видно склянку молочної кави. Оцінено як кава з молоком і невеликою кількістю цукру. Загальні значення є приблизними; невидимі або невідомі складники встановлено як 0, якщо їх неможливо точно визначити.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Молочна кава is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Молочна кава is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Молочна кава is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Молочна кава provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 50 calories (96% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кава
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
молоко
120gr
Protein: 3g
| Carbs: 6g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!