Шоколадные конфеты
Nutritional Overview
На фото видны шоколадная конфета с фисташкой и кусочек темного шоколада. Оценка примерная по изображению. Неопределенные значения отсутствуют, для неизвестных следовало бы ставить 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Шоколадные конфеты is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• Шоколадные конфеты provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколадные конфеты contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Шоколадные конфеты should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадная конфета с фисташкой contributes 40 calories (58% of total calories).
• Energy sources: шоколадная конфета с фисташкой, темный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадная конфета с фисташкой
8gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
темный шоколад
5gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
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