Молочный шоколад
Nutritional Overview
На изображении видна плитка молочного шоколада в упаковке. Оценка выполнена по видимому продукту и типичным значениям для молочного шоколада. Неуказанные или невидимые данные установлены в 0 при необходимости.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Молочный шоколад provides moderate energy and can fit well into most balanced meal plans.
• Молочный шоколад provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Молочный шоколад provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Молочный шоколад should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 275 calories (100% of total calories).
• Protein sources: молочный шоколад provide essential amino acids for muscle health.
• Energy sources: молочный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
50gr
Protein: 4g
| Carbs: 29g
| Fat: 16g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!