كوكيز الشوفان
Nutritional Overview
تبدو الوجبة كقطعة كوكيز شوفان مغلفة بشكل فردي. تم تقدير القيم الغذائية اعتمادا على الحجم الظاهر ونوع المنتج المكتوب على العبوة، وأي قيم غير واضحة تم تعيينها إلى 0 عند الحاجة.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, كوكيز الشوفان provides moderate energy and can fit well into most balanced meal plans.
• كوكيز الشوفان provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• كوكيز الشوفان contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing كوكيز الشوفان with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: كوكيز شوفان contributes 150 calories (100% of total calories).
• Energy sources: كوكيز شوفان supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
كوكيز شوفان
30gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
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