Протеинов сладолед сандвич
Nutritional Overview
Протеинов сладоледен сандвич крем, порция 76 гр. Стойностите са приблизителни по видимата опаковка и надписа за 4,6 гр протеин. Липсващи точни данни от етикета са зададени като 0, но тук не се наложи.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Протеинов сладолед сандвич provides moderate energy and can fit well into most balanced meal plans.
• Протеинов сладолед сандвич contains 5g of protein, providing a modest contribution to your daily protein intake.
• Протеинов сладолед сандвич provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов сладолед сандвич contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Протеинов сладолед сандвич with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ванилов сладолед contributes 120 calories (87% of total calories).
• Protein sources: ванилов сладолед provide essential amino acids for muscle health.
• Energy sources: ванилов сладолед, вафлени бисквити supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ванилов сладолед
56gr
Protein: 4g
| Carbs: 16g
| Fat: 5g
вафлени бисквити
20gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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