Протеинов сладолед сандвич
Nutritional Overview
Опакован протеинов сладоледен сандвич с кремообразен млечен пълнеж. Оценката е приблизителна по видимата опаковка и порция от 78 гр. Липсващи точни стойности от етикета са зададени като 0 или оценени приблизително.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Протеинов сладолед сандвич provides moderate energy and can fit well into most balanced meal plans.
• Протеинов сладолед сандвич contains 5g of protein, providing a modest contribution to your daily protein intake.
• Протеинов сладолед сандвич provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов сладолед сандвич contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Протеинов сладолед сандвич with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеинов млечен сладолед contributes 160 calories (116% of total calories).
• Protein sources: протеинов млечен сладолед provide essential amino acids for muscle health.
• Energy sources: вафлени бисквити, протеинов млечен сладолед supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вафлени бисквити
28gr
Protein: 2g
| Carbs: 14g
| Fat: 3g
протеинов млечен сладолед
50gr
Protein: 3g
| Carbs: 14g
| Fat: 9g
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