протеиновый батончик
Nutritional Overview
На изображении протеиновый батончик со вкусом банана и шоколадной глазурью, масса 40 г. Калорийность взята с упаковки: 170 ккал. Состав и БЖУ оценены приблизительно по видимой упаковке, так как точная таблица не видна; неизвестные значения не требовались и были оценены без дробей.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, протеиновый батончик provides moderate energy and can fit well into most balanced meal plans.
• протеиновый батончик contains 8g of protein, providing a modest contribution to your daily protein intake.
• протеиновый батончик provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• протеиновый батончик contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. протеиновый батончик provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновая основа contributes 68 calories (40% of total calories).
• Protein sources: протеиновая основа provide essential amino acids for muscle health.
• Energy sources: банановая начинка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеиновая основа
16gr
Protein: 8g
| Carbs: 4g
| Fat: 2g
банановая начинка
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
шоколадная глазурь
14gr
Protein: 0g
| Carbs: 5g
| Fat: 6g
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