Набор снеков и сладостей
Nutritional Overview
На фото видны упакованные снеки и сладости: читос со вкусом сыра, сухарики, мэндэмс с арахисом и батончик баунти. Оценка примерная по типичным упаковкам и пищевой ценности продуктов. Неопределенные или плохо читаемые значения установлены в 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1450 calories, Набор снеков и сладостей is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Набор снеков и сладостей provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (171g), Набор снеков и сладостей is an excellent energy source for active individuals and athletes.
• High in fats (77g), Набор снеков и сладостей provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Набор снеков и сладостей should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Читос сыр contributes 600 calories (41% of total calories).
• Protein sources: Читос сыр, Сухарики гриль, Мэндэмс с арахисом provide essential amino acids for muscle health.
• Energy sources: Читос сыр, Сухарики гриль, Мэндэмс с арахисом, Баунти supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Читос сыр
110gr
Protein: 7g
| Carbs: 58g
| Fat: 34g
Сухарики гриль
100gr
Protein: 11g
| Carbs: 68g
| Fat: 10g
Мэндэмс с арахисом
45gr
Protein: 4g
| Carbs: 25g
| Fat: 11g
Баунти
57gr
Protein: 0g
| Carbs: 20g
| Fat: 12g
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