Чай с пирожными
Nutritional Overview
На изображении видно чашку чая и два бисквитных пирожных. Пищевая ценность оценена приблизительно по видимым продуктам. Неопределенные детали состава и точные значения, которых не видно на фото, учтены как оценочные; отсутствующие данные установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Чай с пирожными contains 315 calories, making it a substantial meal option that provides good energy for active individuals.
• Чай с пирожными contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Чай с пирожными is an excellent energy source for active individuals and athletes.
• Чай с пирожными contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Чай с пирожными with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бисквитное пирожное contributes 155 calories (49% of total calories).
• Protein sources: бисквитное пирожное provide essential amino acids for muscle health.
• Energy sources: бисквитное пирожное, бисквитное пирожное supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
чай
120gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
бисквитное пирожное
45gr
Protein: 2g
| Carbs: 21g
| Fat: 7g
бисквитное пирожное
45gr
Protein: 3g
| Carbs: 21g
| Fat: 7g
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