Картофель фри
Nutritional Overview
На изображении виден картофель фри в коробке. Оценка выполнена по видимой порции около 100 gr. Неопределенные или не видимые ингредиенты отсутствуют, поэтому отсутствующие значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Картофель фри contains 312 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (41g), Картофель фри is an excellent energy source for active individuals and athletes.
• High in fats (15g), Картофель фри provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Картофель фри should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: картофель фри contributes 312 calories (100% of total calories).
• Protein sources: картофель фри provide essential amino acids for muscle health.
• Energy sources: картофель фри supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
картофель фри
100gr
Protein: 4g
| Carbs: 41g
| Fat: 15g
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