թխած հավի թևիկ
Nutritional Overview
Ափսեի մեջ երևում է մեկ փոքր թխած հավի թևիկ՝ վրան հալված պանրով։ Չտեսանելի կամ անհայտ բաղադրիչների արժեքները դրված են 0։
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, թխած հավի թևիկ provides moderate energy and can fit well into most balanced meal plans.
• թխած հավի թևիկ offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, թխած հավի թևիկ is suitable for low-carb and ketogenic diets.
• թխած հավի թևիկ contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. թխած հավի թևիկ provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: հավի թևիկ contributes 150 calories (91% of total calories).
• Protein sources: հավի թևիկ provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
հավի թևիկ
65gr
Protein: 17g
| Carbs: 0g
| Fat: 9g
պանիր
8gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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