Протеинов сладолед сандвич
Nutritional Overview
Опакован протеинов сладолед сандвич с кремообразен млечен пълнеж и вафлени кори. Стойностите са приблизителни според видимата опаковка от 76 гр. Липсващите точни данни от етикета са зададени с 0, ако не са известни.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Протеинов сладолед сандвич provides moderate energy and can fit well into most balanced meal plans.
• Протеинов сладолед сандвич contains 5g of protein, providing a modest contribution to your daily protein intake.
• Протеинов сладолед сандвич provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов сладолед сандвич contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Протеинов сладолед сандвич provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеинов млечен сладолед contributes 120 calories (87% of total calories).
• Protein sources: протеинов млечен сладолед provide essential amino acids for muscle health.
• Energy sources: вафлени кори, протеинов млечен сладолед supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вафлени кори
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
протеинов млечен сладолед
56gr
Protein: 4g
| Carbs: 10g
| Fat: 7g
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