Сосиска в тесте
Nutritional Overview
На фото видно сосиску в тесте. Оценка примерная: учтены булочка и сосиска. Скрытые ингредиенты, такие как яйцо для смазки, масло, соль и добавки, неразличимы и установлены в 0 при отсутствии точных данных.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 255 calories, Сосиска в тесте provides moderate energy and can fit well into most balanced meal plans.
• Сосиска в тесте contains 9g of protein, providing a modest contribution to your daily protein intake.
• Сосиска в тесте provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Сосиска в тесте contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Сосиска в тесте with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Булочка contributes 170 calories (67% of total calories).
• Protein sources: Булочка, Сосиска provide essential amino acids for muscle health.
• Energy sources: Булочка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Булочка
60gr
Protein: 5g
| Carbs: 27g
| Fat: 4g
Сосиска
35gr
Protein: 4g
| Carbs: 2g
| Fat: 7g
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