Финики
Nutritional Overview
На фото видно 3 финика в контейнере. Оценка примерная: около 72 gr всего. Значения округлены до целых, отсутствующие или неразличимые данные установлены в 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 198 calories, Финики provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Финики is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Финики provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Финики contributes 198 calories (100% of total calories).
• Energy sources: Финики supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Финики
72gr
Protein: 2g
| Carbs: 54g
| Fat: 0g
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