Шоколадные конфеты
Nutritional Overview
На изображении видно 4 шоколадные конфеты на блюдце. Оценка выполнена как молочный шоколад с примерным общим весом 40 г. Неопределенные начинки и точный состав не видны, поэтому отсутствующие данные учтены как 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Шоколадные конфеты provides moderate energy and can fit well into most balanced meal plans.
• Шоколадные конфеты provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколадные конфеты contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Шоколадные конфеты should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 220 calories (100% of total calories).
• Protein sources: молочный шоколад provide essential amino acids for muscle health.
• Energy sources: молочный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
40gr
Protein: 3g
| Carbs: 22g
| Fat: 14g
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