Печенье с кремом
Nutritional Overview
На фото видно 5 печений с кремовой начинкой. Оценка примерная: всего около 50 gr. Значения сахара и нутриентов рассчитаны по типичному печенью-сэндвичу; отсутствующие точные данные производителя установлены как 0 не были нужны.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 265 calories, Печенье с кремом provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Печенье с кремом is an excellent energy source for active individuals and athletes.
• Печенье с кремом contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Печенье с кремом should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Песочное печенье contributes 165 calories (62% of total calories).
• Energy sources: Песочное печенье, Кремовая начинка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Песочное печенье
30gr
Protein: 2g
| Carbs: 24g
| Fat: 6g
Кремовая начинка
20gr
Protein: 1g
| Carbs: 11g
| Fat: 6g
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