Шоколад мини с карамелью
Nutritional Overview
На изображении видна мини-шоколадка Ritter Sport с солёной карамелью. Оценка выполнена для 1 мини-плитки около 16 gr. Неуказанные или невидимые значения установлены в 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Шоколад мини с карамелью is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Шоколад мини с карамелью provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколад мини с карамелью contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Шоколад мини с карамелью should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад с солёной карамелью contributes 90 calories (100% of total calories).
• Energy sources: молочный шоколад с солёной карамелью supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад с солёной карамелью
16gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!