Энергетический шарик
Nutritional Overview
На фото небольшой энергетический шарик, вероятно из фиников, овсяных хлопьев, какао и кокосовой стружки. Оценка примерная по внешнему виду и размеру. Неопределенные или неразличимые ингредиенты учтены как 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Энергетический шарик is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Энергетический шарик is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Энергетический шарик is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Энергетический шарик provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Финики contributes 40 calories (56% of total calories).
• Energy sources: Финики supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Финики
12gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Овсяные хлопья
4gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Какао
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Кокосовая стружка
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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