Протеинов сладолед сандвич
Nutritional Overview
Опакован протеинов сладоледен сандвич с кремообразен пълнеж. Грамажът на порцията е 76 гр и протеинът на опаковката е 4,6 гр, закръглен до 5. Някои стойности са приблизителни по видимата опаковка и липсващи данни са оценени с 0 или приблизителна стойност.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Протеинов сладолед сандвич provides moderate energy and can fit well into most balanced meal plans.
• Протеинов сладолед сандвич contains 5g of protein, providing a modest contribution to your daily protein intake.
• Протеинов сладолед сандвич provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов сладолед сандвич contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Протеинов сладолед сандвич provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ванилов сладолед с протеин contributes 110 calories (79% of total calories).
• Protein sources: Ванилов сладолед с протеин provide essential amino acids for muscle health.
• Energy sources: Ванилов сладолед с протеин, Вафлени кори supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ванилов сладолед с протеин
50gr
Protein: 4g
| Carbs: 14g
| Fat: 5g
Вафлени кори
26gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
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