Айс латте
Nutritional Overview
На фото похож на айс латте со слоями молока, эспрессо и льда. Оценка примерная по видимым ингредиентам. Неопределенные значения отсутствуют, для неизвестных компонентов было бы указано 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, Айс латте provides moderate energy and can fit well into most balanced meal plans.
• Айс латте provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Айс латте contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Айс латте provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 109 calories (98% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
эспрессо
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
молоко
180gr
Protein: 4g
| Carbs: 11g
| Fat: 5g
лед
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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