Айс лате макиато
Nutritional Overview
Холодный кофе с молоком и ванильным сиропом: умеренно по калориям, но с заметной добавленной сладостью.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Айс лате макиато provides moderate energy and can fit well into most balanced meal plans.
• Айс лате макиато contains 5g of protein, providing a modest contribution to your daily protein intake.
• Айс лате макиато provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Айс лате макиато contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Айс лате макиато provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 2.5% contributes 60 calories (55% of total calories).
• Protein sources: Молоко 2.5% provide essential amino acids for muscle health.
• Energy sources: Молоко 2.5%, Сироп ванильный supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Молоко 2.5%
200gr
Protein: 6g
| Carbs: 10g
| Fat: 2g
Сироп ванильный
25gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Кофе эспрессо
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Лед
70gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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