Молочный шоколад
Nutritional Overview
На изображении виден молочный шоколад весом 33 гр на весах. Пищевая ценность оценена по средним значениям для молочного шоколада. Отсутствующие точные данные о бренде и составе установлены приблизительно, неизвестные значения заменены на 0 при необходимости.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Молочный шоколад contains 336 calories, making it a substantial meal option that provides good energy for active individuals.
• Молочный шоколад provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Молочный шоколад contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Молочный шоколад should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 336 calories (100% of total calories).
• Energy sources: молочный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
63gr
Protein: 2g
| Carbs: 19g
| Fat: 10g
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