Шоколадна цукерка
Nutritional Overview
На зображенні видно невелику шоколадну цукерку з білим шоколадом зовні, молочним шоколадом усередині та лісовим горіхом зверху. Оцінка приблизна через малий розмір виробу. Відсутні або невідомі значення встановлено як 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Шоколадна цукерка is a low-calorie option with only 31 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Шоколадна цукерка is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Шоколадна цукерка is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Шоколадна цукерка should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: білий шоколад contributes 14 calories (45% of total calories).
Detailed Ingredient Breakdown
білий шоколад
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
молочний шоколад
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
лісовий горіх
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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