Груша с арахисовой пастой
Nutritional Overview
Нарезанная груша с арахисовой пастой и корицей. Оценка примерная по изображению. Неопределенные или скрытые ингредиенты отсутствуют, для отсутствующих значений использован 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Груша с арахисовой пастой provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Груша с арахисовой пастой is an excellent energy source for active individuals and athletes.
• Груша с арахисовой пастой contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Груша с арахисовой пастой is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: груша contributes 114 calories (52% of total calories).
• Protein sources: арахисовая паста provide essential amino acids for muscle health.
• Energy sources: груша supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
груша
220gr
Protein: 1g
| Carbs: 30g
| Fat: 0g
арахисовая паста
16gr
Protein: 4g
| Carbs: 3g
| Fat: 8g
корица
4gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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