Протеинов сладолед сандвич
Nutritional Overview
Опакован протеинов сладоледен сандвич с вкус солен карамел, приблизително 76 гр. Стойностите са оценени по видимата опаковка и типични хранителни данни за продукта. Липсващи точни данни от етикета са зададени като 0, ако не могат да се потвърдят.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Протеинов сладолед сандвич provides moderate energy and can fit well into most balanced meal plans.
• Протеинов сладолед сандвич contains 5g of protein, providing a modest contribution to your daily protein intake.
• Протеинов сладолед сандвич provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов сладолед сандвич contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Протеинов сладолед сандвич with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеинов сладолед солен карамел contributes 130 calories (68% of total calories).
• Protein sources: протеинов сладолед солен карамел provide essential amino acids for muscle health.
• Energy sources: вафлени кори, протеинов сладолед солен карамел supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вафлени кори
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
протеинов сладолед солен карамел
56gr
Protein: 4g
| Carbs: 10g
| Fat: 8g
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