Лимонова сода
Nutritional Overview
На изображението се вижда кен лимонова газирана напитка. Стойностите са приблизителни за 330 мл или около 330 гр. Липсващите или неясни стойности са зададени като 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Лимонова сода provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Лимонова сода is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Лимонова сода should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: лимонова газирана напитка contributes 126 calories (100% of total calories).
• Energy sources: лимонова газирана напитка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
лимонова газирана напитка
330gr
Protein: 0g
| Carbs: 31g
| Fat: 0g
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