Шоколадово барче
Nutritional Overview
На изображението се вижда опаковано шоколадово барче. Хранителните стойности са приблизителни по визуална оценка, тъй като точният състав и етикет не се виждат. Липсващите неизвестни стойности са зададени като 0, ако е необходимо.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 156 calories, Шоколадово барче provides moderate energy and can fit well into most balanced meal plans.
• Шоколадово барче provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколадово барче contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Шоколадово барче should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадово барче contributes 180 calories (115% of total calories).
• Energy sources: шоколадово барче supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадово барче
35gr
Protein: 2g
| Carbs: 20g
| Fat: 10g
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