Жареные пирожки
Nutritional Overview
На фото видно 2 жареных пирожка общим весом 161 gr, вероятно с картофельной начинкой. Пищевая ценность оценена приблизительно по внешнему виду и весу. Неопределенные значения установлены в 0 при отсутствии точных данных.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 241 calories, Жареные пирожки provides moderate energy and can fit well into most balanced meal plans.
• Жареные пирожки contains 6g of protein, providing a modest contribution to your daily protein intake.
• Жареные пирожки provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Жареные пирожки contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Жареные пирожки with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Тесто жареное contributes 290 calories (120% of total calories).
• Protein sources: Тесто жареное provide essential amino acids for muscle health.
• Energy sources: Тесто жареное, Картофельная начинка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Тесто жареное
110gr
Protein: 7g
| Carbs: 42g
| Fat: 10g
Картофельная начинка
40gr
Protein: 2g
| Carbs: 10g
| Fat: 7g
Масло после жарки
11gr
Protein: 0g
| Carbs: 1g
| Fat: 8g
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