Млечно кафе
Nutritional Overview
Изглежда като млечно кафе с пяна в чаша. Стойностите са приблизителни според видимото количество. Липсващите или неясни стойности са зададени като 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Млечно кафе is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Млечно кафе contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Млечно кафе is suitable for low-carb and ketogenic diets.
• Млечно кафе contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Млечно кафе provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: прясно мляко contributes 78 calories (82% of total calories).
• Protein sources: прясно мляко provide essential amino acids for muscle health.
• Energy sources: прясно мляко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
прясно мляко
150gr
Protein: 5g
| Carbs: 7g
| Fat: 4g
кафе
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
захар
4gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
млечна пяна
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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