Ванилов мус
Nutritional Overview
На изображението се вижда опаковка ванилов мус от 110 гр. Хранителните стойности са приблизителни по видимия продукт. Липсващи или нечетливи данни са зададени като 0 при нужда.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Ванилов мус provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Ванилов мус is an excellent energy source for active individuals and athletes.
• Ванилов мус contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Ванилов мус with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ванилов мус contributes 220 calories (147% of total calories).
• Protein sources: ванилов мус provide essential amino acids for muscle health.
• Energy sources: ванилов мус supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ванилов мус
110gr
Protein: 4g
| Carbs: 31g
| Fat: 9g
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