Шоколадов сладолед
Nutritional Overview
Изглежда като смесен шоколадов и ванилов сладолед в кутия. Стойностите са приблизителни по видимите съставки. Липсващите или неясни стойности са зададени като 0, но тук не се наложи.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Шоколадов сладолед contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Шоколадов сладолед contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Шоколадов сладолед is an excellent energy source for active individuals and athletes.
• High in fats (21g), Шоколадов сладолед provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Шоколадов сладолед should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадов сладолед contributes 240 calories (73% of total calories).
• Protein sources: шоколадов сладолед provide essential amino acids for muscle health.
• Energy sources: шоколадов сладолед, ванилов сладолед supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадов сладолед
120gr
Protein: 4g
| Carbs: 24g
| Fat: 14g
ванилов сладолед
50gr
Protein: 2g
| Carbs: 7g
| Fat: 7g
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