Печенье в шоколаде
Nutritional Overview
На фото видно песочное печенье с шоколадной глазурью. Оценка примерная по изображению: учтены все видимые ингредиенты, скрытые или неразличимые компоненты отсутствуют и для них установлено 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 287 calories, Печенье в шоколаде provides moderate energy and can fit well into most balanced meal plans.
• Печенье в шоколаде contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Печенье в шоколаде is an excellent energy source for active individuals and athletes.
• High in fats (29g), Печенье в шоколаде provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Печенье в шоколаде should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Песочное печенье contributes 221 calories (77% of total calories).
• Protein sources: Песочное печенье provide essential amino acids for muscle health.
• Energy sources: Песочное печенье, Шоколадная глазурь supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Песочное печенье
50gr
Protein: 5g
| Carbs: 52g
| Fat: 21g
Шоколадная глазурь
15gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
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