Мороженое
Nutritional Overview
Мороженое: умеренно калорийное сладкое молочное десертное изделие с высоким содержанием сахара и жиров.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 211 calories, Мороженое provides moderate energy and can fit well into most balanced meal plans.
• Мороженое provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Мороженое contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Мороженое should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мороженое ванильное contributes 211 calories (100% of total calories).
• Protein sources: Мороженое ванильное provide essential amino acids for muscle health.
• Energy sources: Мороженое ванильное supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Мороженое ванильное
120gr
Protein: 3g
| Carbs: 27g
| Fat: 11g
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