Латте макиято со льдом
Nutritional Overview
Латте макиято со льдом на обычном молоке без добавления сахара: умеренная калорийность, больше жиров и углеводов по сравнению с вариантом на молоке 1.5%.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Латте макиято со льдом is a low-calorie option with only 67 calories, making it perfect for weight management and calorie-conscious diets.
• Латте макиято со льдом contains 7g of protein, providing a modest contribution to your daily protein intake.
• Латте макиято со льдом provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Латте макиято со льдом is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Латте макиято со льдом provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко обычное contributes 64 calories (96% of total calories).
• Protein sources: Молоко обычное provide essential amino acids for muscle health.
• Energy sources: Молоко обычное supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Молоко обычное
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
Эспрессо
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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