Морковь по-корейски
Nutritional Overview
На фото похоже на морковь по-корейски в пластиковом контейнере. Оценены видимые ингредиенты: морковь, растительное масло, уксус и специи. Значения приблизительные, так как точный рецепт не виден; отсутствующие или неизвестные данные установлены в 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Морковь по-корейски provides moderate energy and can fit well into most balanced meal plans.
• Морковь по-корейски provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Морковь по-корейски contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Морковь по-корейски provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: растительное масло contributes 90 calories (53% of total calories).
• Energy sources: морковь supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
морковь
180gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
растительное масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
уксус и специи
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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