творожок кокос-миндаль
Nutritional Overview
На фото упаковка творожка со вкусом кокоса и миндаля. Оценка примерная по видимой этикетке и типичному составу продукта. Неуказанные точно значения установлены в 0 при необходимости.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, творожок кокос-миндаль provides moderate energy and can fit well into most balanced meal plans.
• творожок кокос-миндаль contains 9g of protein, providing a modest contribution to your daily protein intake.
• творожок кокос-миндаль provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• творожок кокос-миндаль contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. творожок кокос-миндаль provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: творожок contributes 140 calories (78% of total calories).
• Protein sources: творожок provide essential amino acids for muscle health.
• Energy sources: творожок supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
творожок
110gr
Protein: 8g
| Carbs: 14g
| Fat: 6g
кокос
10gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
миндаль
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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