Овощной суп-пюре
Nutritional Overview
Похоже на овощной суп-пюре с картофелем, морковью, луком и небольшим количеством масла. Оценка примерная по видимым ингредиентам. Невидимые или точно неопределимые компоненты установлены в 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Овощной суп-пюре provides moderate energy and can fit well into most balanced meal plans.
• Овощной суп-пюре provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Овощной суп-пюре contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Овощной суп-пюре is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: растительное масло contributes 72 calories (47% of total calories).
• Energy sources: картофель supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
картофель
70gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
морковь
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
лук
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
растительное масло
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
овощной бульон
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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