вафельный пломбир
Nutritional Overview
На изображении видно мороженое вафельный пломбир в упаковке. Оценены видимые компоненты: ванильное мороженое и вафля. Значения являются примерными, так как точный состав и масса не указаны; отсутствующие данные установлены в 0 при необходимости.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, вафельный пломбир provides moderate energy and can fit well into most balanced meal plans.
• вафельный пломбир provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• вафельный пломбир contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests вафельный пломбир should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ванильное мороженое contributes 110 calories (65% of total calories).
• Energy sources: ванильное мороженое, вафля supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ванильное мороженое
50gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
вафля
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
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