Бульон с перцем
Nutritional Overview
На фото похоже на легкий куриный бульон с черным перцем. Оценка примерная по видимым ингредиентам. Неопределенные или неразличимые компоненты отсутствуют, для отсутствующих значений установлено 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Бульон с перцем is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Бульон с перцем contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 2g of fat, Бульон с перцем is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Бульон с перцем is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриный бульон contributes 40 calories (89% of total calories).
• Protein sources: Куриный бульон provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Куриный бульон
280gr
Protein: 7g
| Carbs: 0g
| Fat: 1g
Черный перец
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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