Протеинов сладолед сандвич
Nutritional Overview
Изглежда като протеинов сладоледен сандвич Gelatelli cream, общо 78 gr. Стойностите са приблизителни по видимата опаковка и типични данни за продукта. Липсващите или неясни стойности са зададени като 0, но тук няма такива.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Протеинов сладолед сандвич provides moderate energy and can fit well into most balanced meal plans.
• Протеинов сладолед сандвич contains 5g of protein, providing a modest contribution to your daily protein intake.
• Протеинов сладолед сандвич provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов сладолед сандвич contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Протеинов сладолед сандвич with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеинов млечен сладолед contributes 120 calories (86% of total calories).
• Protein sources: протеинов млечен сладолед provide essential amino acids for muscle health.
• Energy sources: вафлени кори, протеинов млечен сладолед supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вафлени кори
18gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
протеинов млечен сладолед
60gr
Protein: 4g
| Carbs: 10g
| Fat: 8g
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