Шоколадов протеин пудинг
Nutritional Overview
На изображението се вижда опаковка шоколадов високопротеинов пудинг Milbona. Хранителните стойности са приблизителни според видимия продукт и стандартна разфасовка от 200 гр. Липсващите или неясни стойности са зададени като 0, но в този случай няма такива.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Шоколадов протеин пудинг provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Шоколадов протеин пудинг provides 20g of protein, supporting muscle growth, repair, and satiety.
• Шоколадов протеин пудинг provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Шоколадов протеин пудинг is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Шоколадов протеин пудинг is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадов протеин пудинг contributes 152 calories (100% of total calories).
• Protein sources: шоколадов протеин пудинг provide essential amino acids for muscle health.
• Energy sources: шоколадов протеин пудинг supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадов протеин пудинг
200gr
Protein: 20g
| Carbs: 10g
| Fat: 3g
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