Вафла с лимон
Nutritional Overview
Опакована вафла с лимонов крем и тънка шоколадова глазура. Стойностите са приблизителни според видимия продукт; липсващите или неясни стойности са зададени като 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Вафла с лимон provides moderate energy and can fit well into most balanced meal plans.
• Вафла с лимон provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Вафла с лимон contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Вафла с лимон should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: вафла contributes 85 calories (71% of total calories).
• Energy sources: вафла supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вафла
18gr
Protein: 1g
| Carbs: 12g
| Fat: 3g
лимонов крем
8gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
шоколадова глазура
4gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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